''Take responsibility for your own body,mind and spirit, for your own physical, mental, and spiritual well-being,"
This statement coneys the idea that one must look out for themselves, all of themselves. There is no one in this planet except you who should justify your actions of any kind. For the sake of your body, don't do things to damage or hurt it because you only get one. For the sake of your mind, don't corrupt it and engage in acts that will ruin the precious thing that helps shape who we are. Lastly, do not hurt your spirit because it is what helps keeps us going everyday. These things should be handled with care, responsibility, and pureness.
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