''Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong."
- J.F Kennedy
Kennedy's quote highlights the idea that there is most to physical fitness then just the basic facts we know. Fitness is the key to being intelligent in the sense, that our body will be at its greatness when we are healthy. He claims that skill and ability require physical activity to function. I agree with his statement, out of experience, I know that when I focus on having a healthy body, I am also working out my mind.
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